TakersClub was created to support people in taking control of their health through movement and rehabilitation, particularly for those who may find it difficult to access traditional clinic-based care.
My approach combines clinical physiotherapy with a strong focus on movement, strength, and functional independence. I believe in helping people not only recover, but regain confidence and maintain long-term mobility.
I am an NHS Band 7 Physiotherapist with over 10 years of experience working with older adults in hospital and community settings.
I specialise in frailty, rehabilitation, falls prevention and helping patients regain independence after illness or hospital admission.
I am passionate about helping people maintain their independence and quality of life, especially during times when mobility becomes challenging.
I’ve also worked as a personal trainer for the past 10 years, helping people build strength, improve movement, and take control of their health.
Through TakersClub, I now provide home physiotherapy across Gravesham & Medway, supporting older adults and those recovering from illness or injury to regain confidence, prevent falls, improve mobility and stay independent at home.
If you or a family member would benefit from support, feel free to get in touch.